Oct 13, 2020 • 1HR 9M

Permission to Feel with Simi Botic

 
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Appears in this episode

Marisa Tashman Coppel
Where is the boundary between our authentic selves and our conditioned selves? How do we shed the definitions society creates to get back to our core self? What does it mean to be true to yourself? On Undefined, our host, Marisa Tashman, shares her conversations with thought-leaders, change-makers, and passion-players who have journeyed to return to the core of who they are. Together we explore authenticity, identity, core beliefs, definitions, conditioning and societal programming, social justice, relationships, spirituality, mindfulness, wellness, and self-love.
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Today I share my conversation with Simi Botic, an intuitive eating counselor, women's empowerment coach, author of Letting Go of Leo: How I Broke Up with Perfection, and founder of Unmeasured Barre.

Topics Covered:

  • Giving yourself permission to feel emotions

  • Self-compassion

  • People pleasing

  • Women's empowerment

  • When life and death happens at the same time

  • Doula training with Latham Thomas at Mama Glow

Links:

As always, thank you to Maytav Koter and Spencer Stewart for the music on my podcast. And to Laura Strohbusch for the podcast graphic.

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